A Well Curated Mind

Service Description

🌿 **A Well Curated Mind** 🌿 A peaceful mind is a powerful mind. This 1:1 session—available virtually or in person—is a gentle but transformative introduction to meditation and mindfulness, designed to help you create calm from within. With compassionate, expert guidance from Ann, you'll learn simple, impactful practices to quiet mental noise, reduce stress, and connect with your inner wisdom. 🧘‍♀️ Learn to befriend your thoughts. 🌟 Cultivate clarity and calm. ✨ Begin living with intention, presence, and peace. This is more than a session—it’s the start of a more centered, consciously curated life. Well Curated Mind Session $75/60min Add-on: Mini Reiki Boost ($30) — 15 mins of light Reiki at the end Virtual or in person.